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Learn how we train our football athletes at Twice the Speed

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Learn how we train our athletes at Twice the Speed

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Testimonials

Even after a great freshman year of football I was still a little disappointed. I loved my coaches and my team, but my ultimate goal was to play varsity as a freshman. That didn't happen. So I made it a goal that I would not only be the fastest player in the school as a Sophomore, but I wanted to be the fastest player in the entire conference. I started back in November with The Twice The Speed Training System and took my 40 from a 4.79 to a 4.47 in just 3 months. I honestly feel like an entirely new athlete. Jack's system enabled me to break 3 varsity track records as a Freshman, and won me 3 awards at my last football combine (Combine MVP, Running Back Award, and Fastest Man). Having Jack Cascio as my trainer/mentor has given me an idea of the exact path I need to follow in order to get to my ultimate goal: The NFL! I owe it all to Jack Cascio and Twice The Speed and will continue his workouts for my next 3 years of high school.**

Chris James, Chicago, Illinois

Of all of the trainers I have worked with in the past 9 years, from high school to SEC baseball to professional baseball, not a single one of them can match the passion and creativity Jack Cascio has. His knowledge of how the human body works is unbelievable and very helpful. Jack has taken me through arduous, but sport specific workouts as well nutrition advice. With his help I dropped over 10% body fat, my speed became a threat, and my power increased. This was all in one offseason. If you want to gain an athletic edge in baseball, training with Jack Cascio is a can't miss opportunity.**

Connor Powers, San Diego Padres

This past off-season I knew I needed to train differently in order to make an impact in Spring Training. Being a Pitcher, it couldn’t hurt getting more explosive so I gave the TTS Workout a shot. Within just a few workouts, I noticed I had a 3-4 MPH increase on my Fastball. The biggest game changer for me was the diet and nutrition plan that comes with the workout. Following this has enabled me to put on weight and build out my 6’5 frame a little better. My coaches immediately noticed that I trained differently this past off-season and I owe it all to to the Twice The Speed Training System. I highly recommend this training program for any aspiring athlete, and I will continue to use it throughout my professional career.**

Jared Wesson, Detroit Tigers

On my journey to becoming a Professional Baseball Player, I have worked with different strength coaches. I have done a handful of different types of training, but nothing compared to the Twice The Speed Training System. This past off-season I started the training system and noticed my body instantly get more explosive. Just a few weeks into Spring Training, I am hitting over .400 and my power has sky-rocketed. Twice The Speed has given me a major advantage both at the plate, and on the base paths. I recommend it to any athlete looking to get an edge on their competition!**

Nick Vickerson, Texas Rangers

Coming out of college I thought I had all the skills needed to play at the professional level. I started to see guys were much more explosive than me as I continued my career. This is when I started to train with Jack Cascio and Twice The Speed. I was given the needed explosiveness to take my post game to another level. After just a few weeks, teammates, coaches, and especially opponents soon saw the difference in my ability. I owe it all to Jack Cascio and TTS for making me the fast, explosive athlete everyone hates to play.**

Cyrus Tate, Chicago, Illinois

Of all of the trainers I have worked with in the past 9 years, from high school to SEC baseball to professional baseball, not a single one of them can match the passion and creativity Jack Cascio has. His knowledge of how the human body works is unbelievable and very helpful. Jack has taken me through arduous, but sport specific workouts as well nutrition advice. With his help I dropped over 10% body fat, my speed became a threat, and my power increased. This was all in one offseason. If you want to gain an athletic edge in baseball, training with Jack Cascio is a can't miss opportunity.**

Quinton Chievous , Chicago, Illinois

Being one of the top high school Basketball players in the state/nation, I knew I needed to work hard to get myself to the #1 spot. I used the Twice The Speed Training System to give myself the best chance possible of playing at my peak. I can jump much higher, and my first step quickness has really improved. Thanks so much Jack!**

Brandon Hutton, Chicago, Illinois

After doing 5 workouts, I went from not being able to dunk, to throwing down both 1 and 2 hand dunks. I owe it all to the unique training methods in the Twice The Speed Training System.**

Rayshoun Bruce, Chicago, Illinois

Using the Twice the Speed workout has really helped me in all aspects of my game. My vertical has gone up 4 inches and I have cut down almost a full second on my forty. I am now the fastest player on my team and can jump the highest. This workout has helped me a ton.**

Kevin Doyle, Evanston, Illinois

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