With The Twice The Speed Training System You will discover:


  • In 3 minutes discover what muscles you're not warming up that will instantly make you faster. (Finally blow past your defender simply because you had proper muscle activation)
  • 3 exercises elite sprinters are doing that you ARE NOT! (Discover how to tweak exercises to double and triple your gains)
  • How you can increase your stride length for more powerful strides (Learn an exercise that will literally take your small step and turn it into a ground ripping, powerful stride)
  • One simple exercise to train your most prized muscles you are NEVER training!! (When this muscle is strengthened, just watch the tenths shaved off your times)

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BURST WORKOUT

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Being an undersized player, I have to use every ounce of power in my body to show scouts I can play at the next level. After doing Jack Cascio's Twice The Speed workout I was able to prove to everyone I had the ability to be a top high school prospect in Illinois. Doing his workouts for just 2 months I was able to take my 60 from a 7.2 to a 6.8 and immedieatly boost my scholarship status. I recently signed with UIC for a D1 Scholarship. Thanks for everything Jack!!

Carl Sugihara 18 years old
Elk Grove Illinois

Even after a great freshman year of football I was still a little disappointed. I loved my coaches and my team, but my ultimate goal was to play varsity as a freshman. That didn't happen. So I made it a goal that I would not only be the fastest player in the school as a Sophomore, but I wanted to be the fastest player in the entire conference. I started back in November with The Twice The Speed Training System and took my 40 from a 4.79 to a 4.47 in just 3 months. I honestly feel like an entirely new athlete. Jack's system enabled me to break 3 varsity track records as a Freshman, and won me 3 awards at my last football combine (Combine MVP, Running Back Award, and Fastest Man). Having Jack Cascio as my trainer/mentor has given me an idea of the exact path I need to follow in order to get to my ultimate goal: The NFL! I owe it all to Jack Cascio and Twice The Speed and will continue his workouts for my next 3 years of high school.

Chris James 15 years old
Chicago, Illinois

Training with Jack Cascio and Twice The Speed has opened up new doors for my athletic career. I was a left fielder my last two years of high school and was always pretty fast. I attended various showcases where MLB scouts told me I needed to improve my speed to play at that high of a level after high school. Last year I was invited to a showcase in Florida with 50 or so other top players in the US. I ran a 7.01. This was pretty good, but I was still not satisfied. This is when I sought out to increase my speed. I can't explain how much I love going to showcases now that I know I am one of the fastest. The best feeling I have had as an athlete was at my last showcase when a scout pulled me aside after I ran and said, "way to move kid, you will make a lot of money in this game one day". I will continue with the Twice The Speed System and am hoping to run a 6.4 by the 2012 MLB draft. Thanks a lot for everything Jack.

Jack Czeszewski 17 years old
Elk Grove, Illinois

Being a divison one running back I knew I had to do something to set myself aside from the rest of the backs. I did various speed work, agily drills, and power lifts, but NOTHING compared to Jack Cascio's Twice The Speed workout. I was able to obtain crisp speed and keep it. I have never been able to hit that 5th gear until this program and now there is no one stopping me.

Jeff Brinson 22 years old
St. Petersburg, FL

Coming out of college I thought I had all the skills needed to play at the professional level. I started to see guys were much more explosive than me as I continued my career. This is when I started to train with Jack Cascio and Twice The Speed. I was given the needed explosiveness to take my post game to another level. After just a few weeks, teammates, coaches, and especially opponents soon saw the difference in my ability. I owe it all to Jack Cascio and TTS for making me the fast, explosive athlete everyone hates to play.

Cyrus Tate 24 years old
Chicago, Illinois

Before training with Jack Cascio and TTS, I was at a 4.68 forty, a 4.35 shuttle, and a 28 inch vertical. I needed just a bit more tuning before the 2009 football season started. After using the TTS workout for only three weeks, I got my forty down to a 4.55, my shuttle 4.25, and vertical up to 30 inches. This season, I broke the school's single season rushing yard record and received many honors including IHSA Class 8A All-State Honorable Mention and Pioneer Press North Suburban First Team All-Area. The TTS workout increased every facet of my game. This workout gave me that extra edge I needed over my opponents and other athletes. I continue to do his workouts and my forty got down to 4.5 flat, 4.1 shuttle, and 34.5 inch vertical (60% through the workout).

Julian Burgos 20 years old
Chicago, IL

Of all of the trainers I have worked with in the past 9 years, from high school to SEC baseball to professional baseball, not a single one of them can match the passion and creativity Jack Cascio has. His knowledge of how thehuman body works is unbelievable and very helpful. Jack has taken me through arduous, but sport specific workouts as well nutrition advice. With his help I dropped over 10% body fat, my speed became a threat, and my power increased. This was all in one offseason. If you want to gain an athletic edge in baseball, training with Jack Cascio is a can't miss opportunity.

Connor Powers 23
San Diego Padres


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